5 Easy Facts About why can't you drink green tea on an empty stomach Described
To avoid this side result, include lemon for your tea. The vitamin C in lemon encourages iron absorption, counteracting this side impact. Alternatively, you may take in gren tea 1 hour right before or after a meal. This gives One's body time to soak up iron without the inhibition caused by tannins. To be a precaution, prevent green tea For those wh